Shake Out and Psychology of Running Jog
Friday June 3, 3PM
The North Face Store, Whistler Village
Get your pre-race jitters out and give those race muscles a little loosening up love on our Shake Out Jog with former pro athlete and registered clinical counsellor Greg McDonnell. Greg knows about the pre-race jitters and the benefits of staying loose the days before a hard push. Join him for a slow paced "loosen up" jog accompanied by some insight into the changes your mind experiences though race day efforts.