Friday June 2nd, 5:45PM(Approx. 1 hour)
Whistler Olympic Plaza Meet at the main stage Space limited to 12 participants, pre-registration required |
Saturday June 3rd, 1PM (Approx. 1.5-2 hours)
Whistler Olympic Plaza Meet at the main stage Space limited to 12 participants, pre-registration required |
Pre-Race Grounding ritual in the Forest
Release any pre-race jitters in this grounding ritual in the forest. Forest Therapy Guide, Monica Sander Burns from Society of Trees, will guide you through a Nature-focused mindfulness practice to cultivate greater presence, clarity and calm. |
Post-Race Forest Therapy Session
Fully immerse in Nature in this guided Forest Therapy session. In this restorative experience, you can slow down to rest and recover by nourishing all of your senses with the therapeutic qualities of the forest. |
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