Sunday June 3rd, 9:00AM
Distance: 5KM or so
Join us for Recoverun, a coached restorative trail run through Whistler's Lost Lake Park. This non-timed, non-competitive run will be a slow paced exploration of the trails in Lost Lake Park, the crown jewel of Whistler's Park system. One of Whistler's premier trainers will lead the way providing useful tips to help you recover from your hard effort the day before. Learn proper recovery techniques and the benefits of keeping your body in motion while your muscles may tell you not to.
The run will be followed by an opportunity to practice recovery stretches and self massage using foam rollers and other tools geared to help you recover from your race efforts more efficiently. Post run snacks, water and coffee will be provided back at The North Face store. Free and runners are welcome to bring friends and family too! NOTE: All runners must be registered in order to take part.