Sunday June 4th, 2023, 9:00AM
Location: Smartwool Store, Whistler Village
Distance: 5KM or so
FREE, pre-registration required (See Form Below)
Join us for Recoverun, a coached restorative trail run. This non-timed, non-competitive run will be a slow paced exploration of the trails near Whistler Village. One of Whistler's premier trainers will lead the way providing useful tips to help you recover from your hard effort the day before. Learn proper recovery techniques and the benefits of keeping your body in motion while your muscles may tell you not to.
The run will be followed by an opportunity to practice recovery stretches and self massage using foam rollers and other tools geared to help you recover from your race efforts more efficiently. Post run snacks, water and coffee will be provided back at the Smartwool store. Free and runners are welcome to bring friends and family too!
NOTE: All particiapants must be pre-registered in order to take part.