3:00PM Run Course Orientation with Race Director Dave Clark
Join our Race Director for an overview of the various courses including tips and tricks for having your best run possible. No Pre-Registration Required See Course Map
Noon Mindful Eating 101 With Andrea Zimmering, Parallel Wellness
Learn about the benefits of mindful eating for your health and wellness. Discover how you can reconnect to your body so that you can nourish yourself without the crash and burn of starting and stopping diets. You will leave this session with specific steps to get you started on your path toward mindful eating.
Andrea is a Certified Holistic Nutritionist and 200 hr Certified Meditation Teacher.
Click Below to join this session below. Password is WHISTLER
6PM Meditation For Runners With Andrea Zimmering, Parallel Wellness
Feeling stressed? Anxious? Is your mind racing a million miles a minute? In this meditation session you will learn mindfulness practices to help you manage difficult thoughts and emotions. In addition, you will get to enjoy a 20-minute guided meditation that will leave you feeling more grounded and centered. All levels of meditation experience are welcome!
Andrea is a Certified Holistic Nutritionist and 200 hr Certified Meditation Teacher.
Click Below to join this session below. Password is WHISTLER
Saturday October 9th In Person - Crystal Lodge, Emerald Room
2PM Mindful Eating 101 With Andrea Zimmering, Parallel Wellness
If you missed the virtual session earlier this week or want to learn more, join us for this wonderful seminar.
Learn about the benefits of mindful eating for your health and wellness. Discover how you can reconnect to your body so that you can nourish yourself without the crash and burn of starting and stopping diets. You will leave this session with specific steps to get you started on your path toward mindful eating.
Andrea is a Certified Holistic Nutritionist and 200 hr Certified Meditation Teacher.
Pre-registration is not required, however event capacity is restricted to 50 % of room capacity. Public Health Orders currently do no require proof of vaccination to be shown upon entry to this session. Masks however are mandatory. Should public health orders change we will update this page as needed.
Sunday October 10th In Person - Crystal Lodge, Emerald Room
2PM Meditation For Runners With Andrea Zimmering, Parallel Wellness
If you missed the virtual session earlier this week or want to learn more, join us for this wonderful seminar.
Feeling stressed? Anxious? Is your mind racing a million miles a minute? In this meditation session you will learn mindfulness practices to help you manage difficult thoughts and emotions. In addition, you will get to enjoy a 20-minute guided meditation that will leave you feeling more grounded and centered. All levels of meditation experience are welcome!
Andrea is a Certified Holistic Nutritionist and 200 hr Certified Meditation Teacher.
Pre-registration is not required, however event capacity is restricted to 50 % of room capacity. Public Health Orders currently do no require proof of vaccination to be shown upon entry to this session. Masks however are mandatory. Should public health orders change we will update this page as needed.